Thursday, 1 March 2012

Articles, Organizations & Websites

I have found the organizations and articles below informative and useful. It is good to see that campaigning work continues to make our lives less toxic. 

In UK, it continues to be an uphill struggle to convince the makers and consumers of many of our products in daily life that they don't need added synthetic perfumes and harmful chemicals.

 1.  Tired or Toxic? Chronic Fatigue Syndrome and Environmental Toxicity 6/3/02:  http://www.prohealth.com/library/showarticle.cfm?libid=8267

2.  MCS Aware - support, advice, free electronic newsletter on Multiple Chemical Sensitivity:  http://www.mcs-aware.org/

3.  'Human bodies contain too many damaging chemicals' article Daily Telegraph 2012:
http://www.telegraph.co.uk/earth/countryside/8985039/Human-bodies-contain-too-many-damaging-chemicals.html

4.  REACH is the European Community Regulation on chemicals and their safe use.  It deals with the Registration, Evaluation, Authorisation and Restriction of Chemical substances. The law entered into force on 1/6/2007:
http://ec.europa.eu/environment/chemicals/reach/reach_intro.htm

related BBC short articles about REACH and Greening of Chemistry:
http://news.bbc.co.uk/1/hi/world/europe/4437304.stm
http://www.bbc.co.uk/radio4/science/greenchemistry.shtml?focuswin

5.  Women's Institute - http://www.thewi.org.uk/standard.aspx?id=10982

Simple Solutions booklet with tips and tools on reducing your exposure to chemicals in the home - download a copy.  For further information, download the 'Women and their toxic world' brochure from Women in Europe for a Common Future: http://www.wecf.eu/english/publications/2006/women_toxic.php

'Tens of thousands of chemicals are manufactured, used and released into the environment every day. Some of these chemicals are particularly 'persistent', meaning they stay in the environment for a long time and do not break down, and are 'bioaccumulative', meaning they build up in the body. Others cause 'endocrine disruption', meaning they interfere with hormone systems.' 

They joined with WWF to lobby REACH. Outcome: 12/2006: Second EU vote: The final parliamentary vote on REACH took place on 13/12/2006 when MEPs voted in favour of the compromise deal agreed by all EU governments

6.  Allergy UK article and video on chemical sensitivity:
http://www.allergyuk.org/allergy_mcs.aspx

discussion forumhttp://forum.allergyuk.org/viewforum.php?f=15

articleshttp://www.allergyuk.org/art_chem_index.aspx

7.  Analysis of 20 chemicals in perfume - 1991:
http://www.ourlittleplace.com/chemicals.html  


 Same website: 'No perfume means healthier air':
http://www.ourlittleplace.com/noperfume.html

8.  Guardian articles:


 Is it okay to use air fresheners (Ethical Living series by Leo Hickman and includes link to my old website): http://www.guardian.co.uk/environment/2006/sep/26/ethicalliving.lifeandhealth

'20 ways to cut out chemicals' 2004:
http://www.guardian.co.uk/chemicalworld/story/0,,1210242,00.html

Danger: chemical hazards:
http://www.guardian.co.uk/environment/2006/nov/09/waste.ethicalliving

A-Z guide of the best natural products, where to buy them, 8/5/04:
http://www.guardian.co.uk/chemicalworld/story/0,,1210232,00.html

Throw out the bath water - 'They look harmless enough, but your average babycare product contains a cocktail of chemicals that might surprise you': 8/5/04.  htttp://www.guardian.co.uk/chemicalworld/story/0,,1210214,00.html

Article about use of nano-particles and possible toxicity - 2008
http://www.guardian.co.uk/science/2008/nov/12/nanotechnology-pollution

9.  Cancer prevention article.  Did you know women with breast cancer are advised to stop wearing deodorant? 
http://www.cancerpreventionsociety.org/ourtoxicworld.htm

10.  Friends of the Earth recommended websites on chemicals:

Chemicals Health Monitor  http://www.chemicalshealthmonitor.org/

Chemtrusthttp://www.chemtrust.org.uk/

Chemsec - Internation Chemical Secretariat campaigning for a toxic free environment by 2020: http://www.chemsec.org/

11.  Greenpeace (campaigning and information on chemicals).  If you are pregnant, consult this website:  http://www.greenpeace.org/eu-unit/en/campaigns/chemicals/

12. WWF Chemicals and health:
 http://www.wwf.eu/sustainable_consumption.cfm

13.  WEN - Women's Environmental Network.  Useful campaigning website. Careful beauty section. Can download list of cosmetic companies with a checklist of which products are free from certain harmful ingredients: 
http://www.wen.org.uk/your-wen/careful-beauty/

14.  Invisible Disability Org:  article - Why Go Fragrance Free:
http://www.invisibledisabilities.org/educate/chemicalsensitivities/whygofragrancefree/

15. Chemical Industry War Against Multiple Chemical Sensitivity Sufferers:
http://www.health-report.co.uk/chemical_industry_war.htm

16.  Daily Mail articles - as always with the Mail, check the facts and allow for more sensationalist reporting:

'Revealed - 515 chemicals women put on their bodies daily'.
Lists the most harmful in women's toiletries -  2009: 
http://www.dailymail.co.uk/femail/beauty/article-1229275/Revealed--515-chemicals-women-bodies-day.html

Chemicals on cotton clothing - 2012:
http://www.dailymail.co.uk/femail/article-2088623/Toxic-dyes-Lethal-logos-Cotton-drenched-formaldehyde--How-clothes-poison-you.html

Low temps on washing machine cycle - beware!  2012:
http://www.dailymail.co.uk/health/article-2050239/How-washing-machines-familys-health-risk-Low-temperatures-mixed-loads-spreading-dangerous-bugs.html

Dying to be beautiful - book by Kate Lock 2008
http://www.dailymail.co.uk/femail/article-1041224/Dying-beautiful-Are-beauty-products-killing-you.html

Boy died after over-use of Lynx deodorant in confined space - 2008
(this product affects me adversely if anywhere near a user of it):
http://www.dailymail.co.uk/news/article-1087772/Boy-12-collapsed-died-using-Lynx-deodorant.html

17.  DEFRA  UK-air - Air quality advice.  http://uk-air.defra.gov.uk/

18.  Environmental Law Centre, UK:  http://www.elc.org.uk/pages/home.htm

19. University of Calgary.  Interesting to see a Scent Free Awareness Committee in operation and their guidelines for staff and students:
http://www.ucalgary.ca/scentfree/index.html

and Canadian Occupational Health Centre guidelines on scent-free policies is very informative:
http://www.ccohs.ca/oshanswers/hsprograms/scent_free.html

20.  Myths and  Facts about Chemical Sensitivity  
http://www.peggymunson.com/mcs/myths.html

21. Justice in the Workplace and Multiple Chemical Sensitivity USA
http://www.tldp.com/issue/210/edjusticei.htm

22. Daily Telegraph article about link between use of hairspray in pregnancy and birth defects:
http://www.telegraph.co.uk/science/science-news/3497387/Hairspray-exposure-during-pregnancy-linked-to-birth-defect-in-boys.html

23.  BBC news: bank employees became ill after customer sprayed perfume - 2009
http://news.bbc.co.uk/1/hi/world/americas/8175759.stm

24.  Campaign for Safer Cosmetics - video of the Story of Cosmetics
http://safecosmetics.org/article.php?id=682

25.  Action on Additives The Action on Additives Campaign seeks the complete removal of six artificial colours from all food and from children's medicines; and further research into the use of the preservative sodium benzoate (E211). http://www.actiononadditives.com/

26.  Asthma & Allergy Information - Perfume Allergy/Sensitivity correspondence page - some useful links and where can buy badges:
http://www.users.globalnet.co.uk/~aair/perfume_corr.htm

27.  The Fragranced Products Information Network (Betty Bridges, USA).  Comprehensive website, highly recommended.
http://www.fpinva.org/text/index.html

Chemicals, Fragrances & Problems with Health - Statement of Betty Bridges, R.N; 20/6/2000:
http://www.healthy-communications.com/bridgesfragrances.html

28.  Upcycling:  http://www.floweringelbow.co.uk/  Best of luck to my nephew and his wife on this budding new enterprise.
  


















 

HOUSEHOLD TIPS

These have been gleaned from different sources including Allergy UK. Try yourselves but I don't take any responsibility for the outcome.  White vinegar, bicarbonate of soda, borax, perfume free washing up liquid from Boots and microfibre cloths have become my main cleaning and deodorising products.  And I find I don't clean as much as I did before...

Household Cleaning

Air freshener

Place one teaspoon baking powder soda in a spray bottle and add to it two
tablespoons of white vinegar and two cups of clean water. After the foaming has stopped replace the spray top and shake well.

Ant repellent

Wipe down the effected area with a solution of half vinegar and half water to
keep ants at bay.

Bottle cleanser

To remove sediment stains from bottles, jars and vases. Half fill with white
vinegar and shake well. Leave for a few minutes, and then wash in the normal
way.

Burnt pots and pans

Cover the burnt area with equal quantities of water and vinegar. Bring to the boil,
remove from heat and soak overnight.

Carpet shampoo

Add one cup of vinegar to five litres of water. Clean the carpet with a soft brush dipped in the solution. In case the carpet colours are not fast; always test on an inconspicuous area of the carpet before using.

Chewing gum

Dissolve chewing gum on carpets, upholststery or clothing by applying hot
vinegar to the gum. Egg white removes chewing gum from washable fabric.

Cleaning without Chemicals

"Microfibre" cleaning cloths, mops do NOT contain any chemicals, neither do
they need to be used with any added chemicals. Dry dusting -attracts dust to the cloth where it stays;

Damp-dusting for all other surfaces; and Wet-start wet cleaning i.e. the car or bath and finish off damp.

Clogged shower-head

Dismantle the shower head. Soak the pieces in a bowl of white vinegar for two to three hours.  Clean off any sediment with a stiff brush.

Clothes brightener

Add half a cup of white vinegar to the rinse after washing clothes.

Cooking smells

To remove smells from the kitchen: boil a cup of water with one tablespoon of vinegar added to it.

Crystal

After washing crystal glassware add a tablespoon of vinegar to the water when rinsing. It will give it that extra sparkle.

Cut flowers

Cut flowers will keep longer if they are kept in water containing a solution of one teaspoon of vinegar and one teaspoon of sugar made up with 570ml of hot water.

Cutlery cleaner

Makeup a solution of two tablespoons of vinegar with one teaspoon of borax and two cups of hot water. Immerse the cutlery in the solution and then rinse in hot soapy water.

Drain cleaner

Make up a solution of 200ml (8fl oz) vinegar with 75g (30z) of baking soda. Pour directly into the drain. Leave for ten minutes. Then run clean hot water down the drain to clear the grease and debris.

Dish washer

Instead of using Rinse Aid in your dishwasher use White Vinegar and you will get the same result.

Fish smells on plates and utensils

Add a tablespoon of vinegar to the washing up water. Rinse thoroughly in clean water before drying.

Hard water deposits

To clear the scale in the lavatory, bale out the water to below the line of deposit. Make up a mixture of domestic borax and vinegar in equal quantities. Spread the mixture on the deposits and leave for two hours. Brush off the sediment with a stiff brush. Treat all hard water deposits on bathroom fittings as necessary.

Hard water film on tiles and glass

Rub the surface with undiluted white vinegar. Leave for fifteen minutes, then rinse thoroughly.  Repeat if necessary.

Ink stains

Soak the stained fabric in milk for one hour.  Makeup a paste with vinegar and cornflour. Cover the stain with the paste and when it has dried, wash the fabric in the normal way. To remove ballpoint ink mark from cloth, rub a paste of baking soda and milk over it. Rinse and then wash in your normal way.

Ironing

To prevent clothes becoming shiny when pressing with a hot iron, place a cloth over the garment that has been sprayed with a solution in the ratio of one part of vinegar to two parts of water.  Keep a small piece of damp sponge handy when ironing. When there is a dry crease, rub the sponge over it and the fabric will be lightly and evenly dampened.

To clear a clogged iron, use I cup vinegar instead of water and steam until the jets release. 

If the base of your iron is stained or sticky, unplug and rub with a cloth dipped in vinegar.

Use melted ice from the fridge tray as sterilised water for your steam iron.

Kettle descaler

Cover the element with equal quantities of water and vinegar.  Bring to the boil and leave to soak overnight. Brush off the sediment and wash thoroughly.

Leather softener

Combine 150ml(6fl oz) hot lavender vinegar with 150ml(6fl oz) olive oil. Blend well.

Microwave ovens

Smells can be difficult to remove from the microwave oven, particularly fish. Try heating a quarter cup of vinegar diluted with one cup of water in the microwave.

Paint removal from glass
Rub the paint with hot undiluted vinegar to soften it. Remove the paint and clean the glass in the normal way.

Painted surface cleaner

The following cleaner will make you paint shine as never before. Make up a thin paste of 15g of cornflour, 30ml(lfloz) of vinegar and 275ml(10 fl oz) of hot water.

Perspiration and deodorant stains

Dab the effected area with undiluted white vinegar. Then wash in the normal way.

Rust stains

Soak the effected area with vinegar, then rub salt into the stain. Allow to dry, and then wash in the normal way.

Salt stains on shoes in winter

Wipe the shoes with a solution of one tablespoon of vinegar in a cup of water.

Scorch Marks

Lightly rub the scorch cloth with lint tree cloth soaked in vinegar. If heavily marked continue to rub lightly with a silver coin.

Scratched tabletops

If a beeswax-polished surface becomes scratched or spotted, rub the scratches or spots with white vinegar and polish again with beeswax whilst the surface is still wet.

Slimy sponges

Soak the sponge in one tablespoon of vinegar mixed with 570 ml (20 fluid ounces) of water for one hour. Rinse thoroughly afterwards.

Smelly drains

Boil 200ml (8f1oz)of vinegar and pour directly into the drain. Leave for ten minutes before using the drain.

Stain on aluminium pans

Pour a solution of vinegar and water in equal quantities into the stained pan. Bring to the boil and soak overnight. Or boil cabbage leaves in the stained pan.

Tea and coffee stains

Soak china and glassware in hot vinegar. Then wash in the normal way. For
stubborn stains on cups and pots add a teaspoon of salt to a little of the hot
vinegar and rub onto the stain.

Windows, mirrors, and glass

To clean glass add two tablespoons of vinegar to a small bucket of  warm water. To finish off, buff the surface with a clean dry cloth.

Mould

To remove Mould from Window frames and sills. etc. and prevent the re-growth of mould.  Mix Borax Powder with a little water into a paste consistency. Using a stiff brush (an old toothbrush is ideal) scrub the area of mould with the paste, then wipe clean.

To remove stains on cloth

To remove coffee, tea or cocoa stains - stretch the stained material over a small basin, dampen with water, sprinkle with borax then pour boiling water through. Leave to soak in the solution, then rinse and wash.

To remove beetroot stain - soak a piece of bread in water and dab it on both sides of the cloth.  The bread will absorb the red colour.

Other useful household tips

Salt will keep dry and flow freely if kept in the refrigerator. Restore cream coloured fabric to its natural colour by soaking in strong hot tea.  Add a pinch of salt to keep the colour fast.

Tips for the Garden

Eggshells ground finely may be used not only as a fertiliser but also as a slug deterrent.

Bury banana skins and crushed eggshells near the roots of rose trees to supply them with extra vitamins. 1 tablespoon full of Epsom salts dissolved in 1 pint of lukewarm water will provide a good tonic for all plants but especially roses.

Tips for Decorating

Add a good tablespoonful of baking soda to each bucketful of water when stripping wall paper and it will make the job easier.
Or
Use hot water containing vinegar. Dip a paint roller or large sponge into the solution and wet paper thoroughly. After two applications the paper should peel easily.

To remove the smell of paint from a newly decorated room, cut an onion in half and leave in the room.

Loosen tight screws in wood by dripping a little vinegar on their heads. When the vinegar penetrates the threaded section they will be easier to unscrew.

To remove paint from glass: Rub the paint with hot undiluted vinegar to soften it. Remove the paint and clean the glass in the normal way.
Rinsing brushes - After wallpapering rinse the paste table and brushes in salted water before washing. This removes the paste more quickly and leaves the brushes soft and springy.

apples

If you've been heavy-handed with the salt shaker when cooking a soup or stew, simply drop a few apple (or potato) wedges into the pan. After cooking for another 10 minutes or so, remove the wedges, which will have absorbed the excess salt.

aspirin

Before giving up hope of removing a stubborn perspiration stain from a shirt, try this. Crush two aspirins and mix the powder in 100ml warm water. Soak the stained part of the garment in the solution for two to three hours.

bread

You can remove most dirty or greasy fingerprints from painted walls by rubbing the area with a slice of white bread. Bread does a good job of cleaning non-washable wallpaper as well. First cut off the crusts to minimise the chance of scratching the paper.

baby oil

Buff up a dull-looking stainless steel sink by rubbing it down with a few drops of baby oil on a soft clean cloth. Rub dry with a towel and repeat if necessary. This is also a terrific way to remove stains on the chrome trim of kitchen appliances and bathroom fixtures.

bicarbonate of soda

Even the smelliest shoe or trainer is no match for the power of bicarbonate of soda. Liberally sprinkle powder in the offending loafer or lace up and let it sit overnight. Discard the powder in the morning. (Be careful with leather shoes as repeated applications can dry them out.)

crayons

Crayons make an excellent filler for small gouges or holes in resilient flooring. Select a colour that closely matches the floor. Melt the crayon in the microwave on medium power over a piece of greaseproof paper, until you have a pliant glob of colour. With a plastic or putty knife, fill the hole. You can use a softened crayon to cover even quite deep scratches on wooden furniture.

carpet remnants

Place a series of carpet off cuts upside down and cover them with bark mulch or straw for a weed-free garden path. Use smaller scraps as mulch around your vegetable garden.

correction fluid

Dab small nicks on household appliances with correction fluid. Once it dries, cover your repair with clear nail polish for protection.

emery board

If a favourite pair of suede shoes have become stained and tired, an emery board can revive them. Rub the stain lightly with the emery board, and then hold the shoe over the steam from a kettle to remove the stain. This technique will work for suede clothing too.

fabric softener

End clinging dust on the TV. To eliminate the static that attracts dust, dampen a duster with a little fabric softener straight from the bottle.

ice cube trays

Here's what to do with a half-drunk bottle of red or white wine. Freeze the wine into cubes that can be used later in pasta sauces, casseroles or stews.

ice cubes

If you're putting sealant around the bath, run an ice cube over it to get a nice even bead - it will never stick.

jars

If you've taken a break from gardening, help your gloves dry out by pulling each one over the bottom of an empty jar. Stand the jar upside down on a radiator or hot-air vent. Warm air will fill the jar and dry damp clothing in an instant.

ketchup

Keeps silver jewellery sparkling. Soak it in a small bowl of ketchup for a few minutes. If it has a tooled or detailed surface, use an old toothbrush to work ketchup into the crevices. To avoid damaging the silver, don't leave the ketchup on longer than necessary. Rinse and dry.

lemons

Get rid of tough stains on marble. Cut a lemon in half, dip the exposed flesh in some table salt and rub it vigorously on the stain. You will be amazed how well it works.

milk cartons 

Keep drinks cold at a barbecue or party with ice blocks made from empty milk cartons. Rinse them, fill them with water and put them in the freezer. Peel away the container when you're ready to put them in the punch bowl. If you intend to use them as cooler blocks, leave the container in place.

olive oil

Make your own furniture polish. Combine two parts olive oil with one part lemon juice or white vinegar in a clean recycled spray bottle, shake it up and squirt it on. Leave the mixture on for a minute or two, then wipe off with a clean cloth or paper towel. If you're in a hurry, apply olive oil straight from the bottle on to a paper towel. Wipe off any oil that remains with another towel.

salt

Watermarks from damp glasses or bottles left on a wooden surface are unattractive. Make them disappear by mixing one teaspoon of salt with a few drops of water to form a paste. Gently rub the paste on to the ring with a soft cloth or sponge until the spot is gone. Restore the lustre with furniture polish.

tights

To find lost small objects, cut the leg off an old pair of tights, making sure the toe is intact and pull it over the nozzle of the vacuum cleaner hose. Secure with a rubber band. Turn on the vacuum and you will soon find your valuable attached to your homemade filter.

yoghurt

Put 200ml plain active-culture yoghurt into a blender, along with a handful of moss and about 200ml water. Blend for about 30 seconds. Use a paintbrush to spread the mixture wherever you want moss to grow - between the cracks of a stone path, on the sides of flowerpots - as long as the spot is cool and shady. Keep misting the moss with water until it is established.





HEALTH GIVING INDOOR PLANTS

I have used spider plants, fig, peace lilies and ivy in my home.  Need to monitor moulds growing on top soil of pot and clean dust off leaves.

Tip: Rub leaves with inside of banana skin for shine and then wipe off residue.

Plants for Health
Dragon tree;  ivy;  ficus (fig);  philodendrons;  spider plant;  peace lilies;  ferns;  rubber trees/plants and palms. 

Some houseplants are 'healthier' than others. These plants also absorb potentially harmful chemicals from the air. These chemicals include those found in paints, varnishes and dry cleaning fluids; car exhaust fumes; and tobacco smoke. The plants themselves are not harmed in this absorption process, and providing they are looked after in the normal way, can continue to absorb chemicals as they continue to grow. All the plants listed here are comparatively easy to look after, particularly the chrysanthemums, ivy and dracaena.

All indoor plants benefit from a brightly lit position out of direct sunlight and draughts. The above plants appreciate a regular misting of lukewarm water to prevent drying leaf tips, to clean the leaves and to keep the plants breathing well.

For more information on houseplants' abilities to absorb chemicals and create a healthy indoor environment:



How We Lost Our Sense of Smell - A S Byatt

A S Byatt, the novelist, wrote a chapter in a book called Sightlines (RNIB) entitled: Odours Savours Sweet.  This was reproduced in The Guardian 01/09/2001 as an article: How We Lost Our Sense of Smell.  She gave me permission to reproduce it on my website Campaign for Perfume Free Air, which has been replaced by this blog.


Sightlines can be purchased from Amazon.co.uk for price of p & p:

http://www.amazon.co.uk/Sightlines-Vintage-original-P-James/dp/0099422824/ref=sr_1_1?s=books&ie=UTF8&qid=1330612215&sr=1-1

Copyright: please obtain permission to reproduce publically from A S Byatt.

Tip: to make text larger, hold Ctrl and + sign together on your keyboard.  To reduce back, hold Ctrl and - sign.

HOW WE LOST OUR SENSE OF SMELL – A S Byatt 

Imagine a modern room. Its magic window is open on another world where once the hearth used to be, with its wood smoke, or its smell of hot coal with a ghost of tar.  The artificial paradises succeed each other. Sunny glades in dappled woodland, inviting tunnels of greenery like the shadowed rides in Keats's Ode to a Nightingale, where

I cannot see what flowers are at my feet,
Nor what soft incense hangs upon the boughs
But in embalmed darkness guess each sweet

Keats lists the guessed-at flowers and grasses:

White hawthorn and the pastoral eglantine,
Fast fading violets covered up in leaves;
And mid-May's eldest child,
The coming musk-rose, full of dewy wine
The murmurs haunt of flies on summer eves.

The television screen shows branches and violets. It shows pine forests and sheets of falling white water ending in curls of clean, shining spray. It shows meadows full of buttercups and pine forests full of mystery and crisp needles.  It is telling you - enticing you – to recreate these atmospheres in your own home with air fresheners, with aerosol sprays of scented furniture polish, with jigging and extravagant canisters of flowery and fruity powder which will "freshen" your stale carpets, with droplets or waxy cones which drink up the odours of tobacco smoke and shaggy dogs and damp wool and replace them with tangy fruit and flower bouquets. Think how many such smells contend for supremacy in the room with the television. The lavender polish (with its sharp aerosol undertow), the rich, peachy freshener hanging in the window, the orris and attar of roses and orange peel in the carpet, the Glade, the Lavender Antiquax, the appley Pledge.

Move out into the kitchen, where the floors have been washed with sugary hyacinth disinfectant, where the dishwasher is scented with lemon and honey, where there is a kind of mixed artificial flower scent in the washing machine, and perfumed paper strips making the contents of the dryer smell of essence of concentrated plums and overwhelming extract of cloves, or vanilla, or potpourri, or all at once. You have seen ecstatic dancing women on your TV screen pressing their noses into heaps of enhanced white towels, which do not smell of damp cotton but of lightness and freshness, you are told.  Does pressing your nose into your own towels induce ecstasy?

You have a deodorising block in your refrigerator which does not smell of nothing, but of ersatz orange or lemon or lime. Your steam iron emits aromatherapeutic steam, valerian for headaches and stomach cramps, nutmeg for digestion, neroli oil as an antidepressant and aphrodisiac.

Go out into the lavatory and your floor will smell of spring forest, your lavatory cleaner of "pine forest" or "aqua", which is not a smell of mussel shells and seaweed, or of froggy ponds and marsh marigolds, but another swoon-sweet mixed floral bouquet. The water-softening block in your loo tank will have its own strong, sweet odour, as will the little block you hang from the rim to odorise the water in the bowl, to make it smell "clean".

There will be air fresheners in canisters to spray high into the air, from where they drop and drip in wisps of rosy or spicy or peardroppy vapour. In France, even your lavatory paper will be printed with rosebuds or fleurs-de-Lis and be "delicatement parfume"'.

Even your sanitary towels will have a florid fragrance. And the aspirins in your medicine cupboard will breathe artificial fruit at you when you dissolve them in water. Your toothpaste will smell of bananas or spearmint or raspberries. I imagine the liquid you put your false teeth in, these days, will taste of one or the other of those too.

And the people in the house will have sweet, sanitised smells. Their perfume, their talc, their underarm deodorant, their shower gels and shampoos and conditioners and hairsprays will all be strong and probably intensify as they mingle on skin and hair. You will deodorise your shoes, socks and feet with things scented with strawberries and blackcurrants and mangoes. You will sit at dinner and eat your roast, or your delicate pea soup, or your rosewater sorbet and vanilla cream to the accompaniment of a candle which penetrates every fissure and fold of tablecloth and napkin and nostril with strong incense, myrrh, patchouli.

If these were sounds they would be a cacophony. As with sounds, you are inured to it and turn up the volume. Women don't wear ghosts of fragrance any more – Floris bluebells, lavender water.  They assert themselves with Opium and Poison, the swooning, insistent scents of the artificial paradises of the decadents. They have to and, even so, it doesn't work.

The one thing all these fresheners and perfumed atmospheres have in common is a sickly over sweetness: not honey, not the pale vanishing sweet scent of wild primroses, not the energy of burning sugar, but a thick, bland, saccharine fug, like putting your head into ajar of lollipops. Or like the taste of old stomach medicines, masking the nastiness that was good for you with floury emulsions.  Or like the banana or strawberry gels that you gag on at the dentist's, when he takes an impression of your teeth with something slimy green or sticky pink.

What do we think of as good smells? We like roasting coffee, we like baking bread. We like the smells of cleanness - freshly starched and ironed linen, freshly shaved wood, with the sap still in it. Supermarkets now tempt in customers with the smells of baking and coffee roasting wafted from grilles near the door, as clothes shops tempt in young customers with amplified drums and guitars. We like delicate plant smells - moss and lavender and witch hazel. The perfume name White Linen trades on our liking for clear smells, as the increasing number of shampoos and lotions that are transparent in transparent bottles advertise themselves as pure and crystalline. But inside they smell of heavy things - frangipani, lilies, attar of roses, overripe fruit.

In the 1970s the makers of Johnson's baby powder appear to have discovered that many women were using the baby powder on themselves and, instead of drawing the conclusion that we liked a faint scent of witch hazel and a plain bottle, they changed the packaging to a lurid pink and made the scent heavily floral. It is interesting that this decision was later reversed. We like outdoor smells - pine forests, lavender, herbs - but not with an element of decay: bracken, mushrooms. 

Bad smells are human smells, our own smells. Excrement first, but we don't like sweat, or cheesy feet, or stale or sickly breath, or other people's after-sex fish smell, or old clothes, and we don't like things that smell like our own smells, things like the rich, rank fungus, Amanita phalloides.

Freud was very interested in the human nose. He believed that children crawling in the nursery did not find excreta repulsive, whereas adults find the strong smell of other people's excrement disgusting. He put this down to the "atrophy of a sense of smell (which was an inevitable result of man's assumption of an erect posture)" and he wondered whether "the consequent organic repression of man's pleasure in smell may not have had a considerable share in his susceptibility to nervous disease".

He thought that human sexual problems and the coming of repression came with bipedalism and distance from the earth. My husband remarked sagely, when told this, that he wondered if Freud had any views about the nervous state of giraffes.  Freud observed also that other animals used their sense of smell in the pursuit of their sexual lives without inhibition. Humans had invented sexual pleasures that came from overcoming distaste or disgust about the proximity of the sexual and the excretory organs.  He noted that most people are happy with their own smells. We think of Leopold Bloom asquat on the cuckstool, reading his newspaper, "seated calm above his own rising smell". It is other people whose failure to be clean - according to Freud, "to hide their own excreta" - is offensive, and "shows no consideration".

The smells that have invaded our modern lives are neither the good smells nor the bad smells, but the guilty, masking smells. Smells that we use to cover human smells.  I remember as a girl reading Smollett's Roderick Random, in which an old maiden lady tries to pass herself off as a marriageable girl and is detected by the "violet cachous" she uses to perfume her breath, and to cover the odour from her decaying teeth. I was horrified by this image, which is of course a dance-of-death parody of the spring-flower breath of pastoral maidens. I still shudder when I see small violet sweets.

There is a different kind of horror in the idea of the intimate feminine sprays or delicately perfumed moistened wipes, with which my generation was urged to get rid of any female smell from its crotch and vagina. Were we pretending to perpetual maidenhood? Or were we, as Freud supposed, uneasy about responding to bodily functions at all?

Richard Hoggart, in the first book of his autobiography, A Local Habitation, gives an account of both the squeamish niceties and the wicked humour of working-class background in 1920s Yorkshire. It is too good not to quote as it stands. He is writing about his aunts, Ethel and Ida:

"The lavatory in each of their homes reeked of one of the more heavily perfumed 'toilet deodorants'.  The blend of that with the smell of an evacuation was more unpleasant than the smell of shit itself, like a rank and fetid growth concocted in a shifty laboratory, a poisonous but ersatz jungle plant.  But it too, like the words for the things, and no matter how much they stepped up the deodorants, eventually said to them: 'Someone's just had a shit here.’  So they took to leaving a pack of cigarettes in the lavatory and suggesting that their guests might feel like a smoke to reduce the unbecoming smell.

"There were then three smells: shit, heavy deodorants and cigs. Aunt Annie, who had a slightly scatological side, told me she would sit there puffing away like mad, and the smell was something awful."

John Donne, in Elegie IV, "The perfume", describes how his clandestine visits to his mistress were betrayed to her father by

A loud perfume, which at my entrance cryed
Even at thy father’s nose, so were wee spied.

The plain use of synaesthesia is very effective, dramatically, as smell replaces sound as a clue, and Donne suggests that his perfume was perhaps extravagant. He immediately contrasts his adorning smell with her father's basic human ones:

Had it beene some bad smell, he would have thought
That his owne feet or breath that smell had wrought.

He goes onto inveigh against perfume in general:

Base excrement of earth, which dost confound
Sense, from distinguishing the sicke from sound

- cunningly characterising the perfume as the substance it is masking. He describes incense as loathsome:

Gods, when yee fum 'd' on altars, were pleas'd well
Because you were burnt, not that they lik'd your smell. . .

This reveals an ambivalence about incense that is very common.  Does the perfumed incense in churches replace the fatty smoke from burned offerings? Is it designed to confuse the senses into swooning? Or does it again conceal the smell of mortality?

Perfumes were once rich, rare and exotic. When Scheherazade and Dunyazade married the two princely brothers, the hammam [public bath] was scented, according to Burton's translation of the Arabian Nights, with "rosewater and willow-flowerwater and pods of musk and fumigated with Kakali eagle wood and ambergris"- animal and fishy scents mingled with flower essences and barks.  But the phrase "All the perfumes of Arabia" is used by the desperate Lady Macbeth, whose dreams are haunted by the stink of blood that she has resolutely kept from her waking self.

All the perfumes of Arabia
Will not sweeten this little hand.

Perfume masks. Smell is direct.  When Gloucester tries to kiss the hand of the mad King Lear, the king says, "Let me wipe it first. It smells of mortality."  Lear uses the Anglo Saxon word, and faces up to the nature of his own body.  We treat odours rather as we treat domesticated animals. Cows, pigs and sheep are Anglo-Saxon and embodied. Beef and pork and mutton are French-derived euphemisms for dead flesh. Smell is honest. Perfume is shifty and shady and variable.  And what about "scent"?  When I was a girl, perfume was a vulgar word, like dress or garment. You said "frock" or "scent" since you could hardly say “smell”.

Scent also comes from the French, sentir, a word which means both to smell and to feel, acknowledging the primitive nature of the scenting sense.  Scent is to do with our sense of our own identity, with our recognition of other people's identities and their emotions, with sex, with infant-mother bonding. It is also to do with finding things and places, with tracking prey and locating food, from mushrooms to honey. It is not an easy thing to describe at this level.  I know and can remember the scent, the smell, of all my four children's hair when they were babies. There are no words to describe these unique scents. When they are very small there is something extraordinarily painful about other women picking them up and making them smell briefly of L'Air du Temps or Chanel No 5. Other women's children at that stage always seem to me to have a Noli
me tangere [Touch me not] smell – unless they are perfumed with talc and Bounce in their babyjamas.  Sheep only accept other ewes' lambs if they are rubbed with their own lambs' smells.

We are losing functions – we don't recognise, we don't detect; it is all ersatz.  Ants, as EO Wilson discovered and described, communicate and organise their complex societies with odours and pheromones. We also recognise - or used to recognise - good and bad food with our noses. I know the smell of tainted meat or fish, or mouldy sprouts - but I believe our senses are being blunted by the chemical haze we choose to live in, like living in a constant buzz of high-level interference, snow on the television screen, just audible screeching on the radio to which we have had to become inured.

The French word sentier, meaning a footpath, or way, presumably comes from the
primacy of the sense of smell in discovering our surroundings.  Smelling out a way can be sinister - one of the most blood-chilling moments in literature is when Regan tells the blinded Gloucester he can "smell/His way to Dover", and Tolkien's Black Riders are sinister in their snuffling shapelessness, smelling their human and Hobbit prey, like hellhounds. Terry Pratchett's Ankh Morpork werewolf guardswoman, Angua, who unravels all the foul smells of that richly rotting city, including fresh blood is both perturbing, comic and somehow indecent. She is related to Virginia Woolf's biography of Elizabeth Barrett Browning's spaniel, Flush, whose world is constructed of smells, good and bad. Woolf is concerned with the link and the difference between the human and the animal, as Kate Flint shows in her elegant introduction to the Oxford World's Classics edition. If Donne plays with synaesthesia between smell and sound, Woolf plays with synaesthesia between sight and touch and smell:

"He slept in this hot patch of sun - how sun made the stone reek! he sought that tunnel of shade – how acid shade made the stone smell! He devoured whole bunches of ripe grapes largely because of their purple smell; he chewed and spat out whatever tough relic of goat or macaroni the Italian housewife had thrown from the balcony – goat and macaroni were raucous smells, crimson smells. He followed the swooning sweetness of incense into the intricacies of dark cathedrals…"

It has to be said that the smells that concern Woolf's Flush are somewhat human-interested smells, however bravura the writing. Pratchett's werewolf-woman is arguably more impressively canine. My favourite anthropomorphic-smelling animal -  possibly because he is woven into my earliest reading memories – is Kenneth Grahame's Mole, coming across the cold, dead scent of his abandoned home, breaking down into weeping, persuading the insouciant Rat to follow him.  Grahame describes the "summons" reaching Mole like "an electric shock".

"We others, who have long lost the more subtle of the physical senses, have not even proper terms to express an animal's intercommunications with his surroundings, living or otherwise, and have only the word 'smell', for instance, to include the whole range of delicate thrills which murmur in the nose of the animal night and day, summoning, warning, inciting, repelling." The word "murmur" here is a metaphor from sound, but muted – Grahame goes on to describe Mole's home odour as a "fine filament, the telegraphic current" and finally, moving from sound to touch "those caressing appeals, those soft touches wafted through the air, those invisible little hands pulling and tugging, all one way".

Woolf’s anthropomorphism is in a way using Flush to make strange her own extreme sensitivity to the sensual world. Grahame is more straightforward. He points out what the human animal has lost or has not had, and then takes his animal characters, via the pull of little hands (but note, both rats and moles do have little hands) to a very anthropomorphic "Dulce Domum" complete with that most human of ritual occasions, Christmas carol singing and punch. It works, because the primitive pleasure of humans in the smells and sounds of home and Christmas are truthfully related to the sense that animals follow their noses along remembered paths.

In gloomy moments, I think we are bringing up a generation deafened by constant loud music and desensitised by constant loud and garish smells. You can't try on a dress in silence now, or sit quietly in the lobby of Broadcasting House, or travel in a minicab, without an encapsulating environment of loud noise "because our staff would go mad without it".

Taxis increasingly have swooning smells, too, from sanitising tutti frutti to lingering pot. There is legislation against decibels, which seems to do little good, or else I am prejudiced by being too old and too accustomed to hearing myself think. I have friends who are allergic to perfumes. The effect of the delicately perfumed loo paper on sensitive tissue is better not described. I have a scientist friend whose lab door bears a notice forbidding students or visitors to enter wearing perfume as it gives her migraines. I met an elegant professor from Yale who said her husband felt that she shouldn't wear perfume because it was intrusive and impolite.

Articles in the New Scientist have suggested that the pervasive additives to everything -
washing and drying products, polishes, air itself – may be increasing our allergic
susceptibilities. There was also a more ambivalent piece suggesting that seasonal affective disorder (SAD) might be treatable with summery smells as well as with artificial light. The research of Teodor Postolache suggested that depressed people and people in winter had less sensitive senses of smell - there is the case of the winter-depressed woman who couldn't smell her husband as she could in the spring. Postolache's research - on rats, humans and lemurs - also suggested that the time of year affects our sense of smell as well as our mood. I suffer from SAD and find light boxes blissful. But the very idea of a perpetual summer of artificial floral bouquet casts me into an apprehensive depression.

There may be hope. Oversensitive California, where I am happy in restaurants because my oversensitised lungs and nose never meet tobacco smoke, apparently has perfume bans too. I hope they mean washing-up products as well as people sprays. And Halifax in Canada has become, apparently, the first town to ban heavily scented cosmetics in public places such as buses, schools and hospitals.  It appears that the Mounties were recently called in to arrest a student whose scent made her teacher physically ill.